Main menu


How Fish Prosted Works

 ten worst foods for prostate health fish oil prostate cancer 2021 fish and prostate cancer fish oil prostate cancer debunked does fish oil cause prostate cancer fish oil prostate cancer mayo clinic supplements that cause enlarged prostate fish oil and prostate cancer 2019

​ Prosted is a meal seasoned with special marinade, classified as a fast food, known in most Gulf countries, and predominantly prepared using chicken.

But have you ever heard of fish prosted?

Fish prosted innovative meal chicken is replaced with fish, with special marinade, crispy taste is delicious, and can now be prepared at home with the same quality of restaurants and grainy crunch. On this topic we will show you easy and varied ways to prepare fish prostate at home, try it now!

Fish Prosted Amounts

  • 3 Large Thickness Fillets
  • 3 tbsp sumatran sauce or oyster
  • 3 tbsp olive oil
  • 3 tbsp lemon juice
  • Salt, as desired
  • Workshop Smaq
  • Cummins Workshop
  • Cinnamon workshop
  • Grinding ginger workshop
  • Workshop Bharat Problem

Marinade Amounts

  • 1 cup white flour or wheat flour
  • 2 scrambled eggs
  • 3 tbsp soy sauce
  • 1 cup with ground breads
  • Salt workshop

How Fish Prosted Works

  1. Clean the fish thoroughly with water, flour and some vinegar, then wash.
  2. Cut the fillet into palm-sized rectangles.
  3. In a deep bowl, add all the fish - except the oil - and mix together.
  4. Insert the chill bowl for an hour.
  5. Urban marinade: In a deep saucepan, mix the beaten eggs with salt and soy sauce.
  6. Dip the fish in the marinade, first flour, then egg mixture, then in the breadcrumbs.
  7. Heat the oil in a non-stick frying pan over the fire, and fry the pieces of fish over medium heat until it turns golden on both sides.
  8. Remove the fish from the heat, drain and serve hot.

Fish prosted to serve in winter

Fish Prosted to Serve in Winter

  • 1 kg thickness fillet
  • 1⁄2 cup flour, to cover the prostate
  • 1⁄2 1 Cup Corn Flex, coarsely ground
  • 1⁄2 cup lemon juice
  • 1 cup yogurt
  • 1⁄2 1 tbsp thickness spices
  • 5 tbsp flour
  • 1 beaten egg
  • 1 teaspoon black pepper
  • 1⁄2 1 teaspoon salt
  • 1 teaspoon dried coriander
  • 1⁄2 teaspoon ground hill
  • 1 teaspoon cummins

How Fish Prostide Works to Serve in Winter

  1. Mix all the seasoning in a small bowl, season the fish with half the spices, and leave in the cooler for half an hour, until the seasoning drinks.
  2. Mix the eggs with the yogurt in a bowl, then add the lemon juice, mix the condiment and flour and stir well, until the texture is thick.
  3. Dip the seasoned fish fillets into the yogurt mix, dip in the flour and then the corn flex.
  4. Pour the fish into the hot oil, drain well and serve.

Fish prosted with white rice

Fish Prosted Amounts with White Rice

For Fish

  • 500 grams fillet thickness
  • 1 garlic clove, chopped
  • Juice 2 Sour Lemon
  • 1 teaspoon salt
  • 1 tbsp coriander
  • 1⁄2 teaspoon black pepper
  • 1⁄2 teaspoon ground red pepper
  • 1⁄2 teaspoon cummins
  • Accurate, quantity as needed
  • Vegetable oil, quantity as needed


  • 2 cups Egyptian rice, washed and soaked for 30 minutes
  • 1⁄2 2 cups water
  • 2 tbsp butter
  • 3⁄4 teaspoon salt
  • A pinch of black pepper

How Fish Prosted Works with White Rice

  1. For rice, in a pot on fire, heat the butter.
  2. Add the rice after the butter has melted, and stir for 4 minutes.
  3. Add water, salt and black pepper, stir and then bring to the boil.
  4. Cover the saucepan and let the rice cook on low heat until cooked.
  5. For fish, cut fish and season with salt, black pepper, coriander, cumin and red pepper.
  6. Add the lemon juice and stir well, until the fish is completely covered, leave to soak in the marinade for 30 minutes.
  7. Heat the oil in a pan over medium heat, dip the pieces of fish into the flour until covered on all sides, and fry in hot oil, stirring until ripe.
  8. Serve the prosted hot with rice.